Our Hastings clinic offers a comprehensive range of physiotherapy and wellness services. We believe in the limitless potential of the human body. We are here to help you reach goals never thought possible and to ultimately create your best self.
Our physiotherapists help you recover from injuries, manage chronic pain, and improve movement. We do complete assessments to understand your pain triggers, movement patterns, and daily activities. Whether you're recovering from surgery, dealing with a sports injury, or managing ongoing discomfort, our team uses evidence-based techniques combined with hands-on therapy to get you moving better. The goal isn't just temporary relief, but figuring out why pain showed up and preventing it from coming back. Some of our services include: Pelvic Floor Physiotherapy, TMJ Treatment, Intramuscular Stimulation (IMS), Dry Needling, ICBC Physiotherapy, WorkSafe BC Treatment, Neck / Back Pain Treatment, Knee Pain Treatment, Sports Injury Rehabilitation, Post-Surgery Rehab, Sciatica Treatment, Shoulder Pain Treatment.
Learn MoreOur registered massage therapist team works alongside our physios to provide comprehensive care. Sometimes you need deep tissue work to break up chronic muscle tension. Other times it's more about relaxation and stress relief. We see many people with tension headaches that start in their neck and shoulders. Computer work, stress, and poor posture all add up. Our massage therapists know how to find problem areas and work them out. Sessions can be booked separately or integrated into your treatment plan. Some of our services include: Deep Tissue Massage, Swedish Massage, Therapeutic Massage, Relaxation Massage, Trigger Point Therapy, Myofascial Release, Prenatal Massage, Hot Stone Massage, Neck and Shoulder Massage, Back Massage, Headache Relief Massage.
Learn MoreOur acupuncture clinic offers traditional Chinese medicine techniques combined with modern healthcare knowledge. Acupuncture works well for pain management, especially when conventional treatments haven't quite done the trick. We've had great results with chronic back pain, migraines, and arthritis. Some people are nervous about needles at first, which is understandable. However, most are surprised at how gentle it is. The needles are very thin, and the relief people experience can be remarkable. Some of our services include: Acupuncture for Pain Relief, Acupuncture for Back Pain, Cupping Therapy, Traditional Chinese Medicine (TCM), Acupuncture for Migraines, Acupuncture for Anxiety, Fertility Acupuncture, Cosmetic Acupuncture, Gua Sha Treatment, Moxibustion, Acupuncture for Stress, Perinatal Acupuncture.
Learn MoreOur sports massage therapists specialize in treating athletes and active individuals. Whether you're training for a marathon, play recreational hockey, or just like staying active, sports massage helps with performance, recovery, and injury prevention. Pre-event massage prepares muscles for competition. Post-event massage clears metabolic waste and reduces soreness. Maintenance massage keeps your body functioning optimally. We work with runners, cyclists, CrossFit athletes, and weekend warriors alike. Some of our services include: Sports Massage, Pre-Event Massage, Post-Event Massage, Athletic Recovery Massage, Muscle Recovery Treatment, Running Injury Treatment, Sports Injury Massage, Performance Enhancement Massage, Deep Tissue Sports Massage.
Learn MoreOur physiotherapy clinic offers comprehensive assessment and treatment for musculoskeletal conditions. We take the time to understand your movement patterns, identify dysfunction, and create personalized treatment plans. Our therapists use manual therapy, exercise prescription, and patient education to address the root cause of your pain. Whether you're dealing with an acute injury or chronic condition, we design programs around your specific goals to help you return to the activities you love. Some of our services include: Manual Therapy, Chronic Pain Management, Exercise Prescription, Vestibular Rehabilitation, Concussion Treatment, Balance Training, Injury Prevention, Return to Sport Program, Ergonomic Assessment, Whiplash Treatment, Arthritis Treatment.
Learn MoreOur chiropractors use a patient-centered approach with a variety of manual therapies, active care, and education tailored to each individual. Chiropractic care focuses on the diagnosis and treatment of musculoskeletal disorders, particularly those involving the spine. Treatment aims to help you return to the activities you love while promoting positive movement experiences. We address neck pain, back pain, headaches, and joint dysfunction using hands-on techniques and personalized exercise programs. Some of our services include: Chiropractic Adjustment, Spinal Adjustment, Back Pain Relief, Neck Pain Relief, Sciatica Treatment, Headache Treatment, Posture Correction, Whiplash Treatment, Pinched Nerve Treatment, Herniated Disc Treatment, Joint Pain Relief.
Learn MoreOur osteopaths take a whole-body approach to treatment, looking at how different systems interact and affect each other. Osteopathic treatment might include joint manipulation, soft tissue techniques, and visceral manipulation to restore optimal function throughout your body. The philosophy is that your body has an inherent ability to heal itself when properly supported. Treatment aims to remove obstacles to healing and allow your body's natural mechanisms to work effectively for lasting results. Some of our services include: Osteopathic Manual Therapy, Cranial Osteopathy, Visceral Manipulation, Osteopathy for Back Pain, Osteopathy for Neck Pain, Infant Osteopathy, Pregnancy Osteopathy, Postural Assessment, Joint Manipulation, Myofascial Release.
Learn MoreOur pilates studio focuses on clinical pilates, which is exercise-based rehabilitation that builds core strength, improves posture, and enhances movement quality. This isn't your typical gym class. It's specifically designed for people recovering from injuries or managing chronic pain. Clinical pilates is supervised by physiotherapists who understand anatomy, biomechanics, and exercise modification. We use specialized equipment like reformers along with mat-based exercises to challenge your body safely. Some of our services include: Clinical Pilates, Reformer Pilates, Mat Pilates, Pilates for Back Pain, Pilates for Rehabilitation, Core Strengthening, Posture Correction Pilates, One-on-One Pilates, Prenatal Pilates, Post-Injury Pilates.
Learn MoreThink of us as your rehabilitation center for getting back to normal life after injury or surgery. Whether you've had a knee replacement, rotator cuff repair, or you're recovering from a stroke, we have the expertise to guide your recovery. Rehabilitation isn't just about exercises. It's about progressively challenging your body to rebuild function. Our programs address strength, mobility, balance, coordination, and functional movements specific to your daily activities and personal goals. Some of our services include: Spinal Decompression Therapy, Post-Surgery Rehabilitation, Knee Replacement Rehab, Shoulder Surgery Rehab, Stroke Rehabilitation, Balance and Fall Prevention, Gait Training, Functional Movement Training, Strength Training Rehabilitation, Mobility Restoration.
Learn MoreOur dedicated practitioners at PhysioLab Hastings are here to help you achieve your health goals.
Metered street parking is available on East Hastings Street directly in front of the clinic. There is free parking on some nearby residential streets such as on Lakewood Dr, Franklin St, and Templeton Dr. Pay attention to signs, as some parking on residential streets are “permit only” spots. We are easily accessible by public transit, with multiple bus routes running along East Hastings Street.
Getting started is easy. Give us a call or book online. We'll get you in for an initial assessment where we'll take time to understand what's going on, examine your movement and pain patterns, and create a treatment plan tailored to your needs and goals.
Book NowReady to stop dealing with pain and get back to doing what you love? The sooner you address problems, the easier they typically are to fix. Don't wait until that nagging pain becomes unbearable. Whether it's a new injury or something you've been dealing with for years, we can help. Book your appointment with our Vancouver physio team today. We're here to help you move better, feel better, and live better.
Since graduating, he has continued to develop professionally through post-graduate courses and mentorship. Most notably, Jackson has completed an additional 3 years of training at the Canadian College of Osteopathy, where he is working towards his Diploma in Osteopathic Manual Practice. In addition, Jackson is certified to practice medical acupuncture and Gunn IMS.
Prior to Physiolab, Jackson had worked in various private clinics in Vancouver, Burnaby, South Surrey, and Port Moody. Jackson’s treatment approach is patient specific and focused around the patient’s goals. He utilizes manual therapy, dry needling, exercise prescription, and client education to help patients return to sports or daily activities. While Jackson enjoys all aspects of physiotherapy, he has a special interest in treating TMJ dysfunction, headaches, neck pain, back pain, and sports injuries. Jackson also has experience with various sports teams in the community, most recently acting as team physiotherapist to the Thunder Club Volleyball under-18 team.
Outside of work Jackson enjoys an active lifestyle; his main hobbies include volleyball, ice hockey, and weight training. He believes in the importance of exercise and the positive impact it has on one’s physical and mental well-being.
Jackson is fluent in English, Cantonese, and has a working knowledge in Mandarin.
Prior to Physiolab, Ken gained valuable experience working in Port Coquitlam and South Surrey. Kenneth is a fellow of the Canadian Academy of Manipulative Therapy (FCAMPT) which is an internationally recognized qualification for further manual therapy education. He is also certified to practice dry needling from Chan Gunn Intramsucluar Stimulation (CGIMS), Acupuncture (CAFCI), and has completed several courses in the McKenzie method of mechanical diagnosis for lower back and neck.
Kenneth has a passion for treating a variety of conditions and injuries including sports injuries, motor vehicle injuries, and work related injuries. He believes that many overuse injuries stem from biomechanical faults, and that once the dysfunction is treated through physiotherapy (manual therapy, exercise, IMS), it can relieve symptoms and pain. Also, treating the dysfunction can prevent one from further injuries and lead to a healthier lifestyle.
Kenneth has volunteered in numerous sporting events including the 2012 BC summer games, 2013 BC Special Olympics, 2014 Burnaby Tennis Open, and also for the Earl Marriott School football.
Outside the clinic, Kenneth is usually at the gym weightlifting, playing soccer, tennis, or golf. He is playing in a few basketball leagues and the summer softball league. Depending on the season, Kenneth likes to be outdoors hiking, camping, or snowboarding in the mountains of beautiful BC!
Kenneth is fluent in English, Cantonese, and has a working knowledge of Mandarin.
After graduating, Elliott gained experience with the Whitecaps residency program, UBC Athletics as well as being the lead medical for the national women’s field hockey team. Elliott’s practice is a strong focus hands on treatment through the use of manual therapy, dry needling and exercise prescription. He uses his experience in high level athletics to bring the same standard of care to everyday athletes or workers.
Outside of work Elliott enjoys all disciplines of cycling and you may spot him on a hot lap of Stanley park or cautiously taking on the North Shore’s finest mountain bike trails.
Chris has a strong background treating clients with musculoskeletal injuries such as mechanical low back pain, rotator cuff pathology, and patellofemoral pain. While he has a passion to broaden his knowledge across all conditions, he is particularly interested in the complexities of persistent low back pain. Chris has completed his Level 1 Orthopedic Certification from the Canadian Physiotherapy Association and was a certified personal trainer prior to becoming a physio.
After performing a detailed interview and physical assessment, Chris will collaborate with you to create functional goals that are meaningful to you. He will ensure that you clearly understand what might be going on, approximate healing timelines, and the treatment plan. His treatment approach consists of client-specific exercise prescription to address dysfunction, promote recovery, and prevent future injury. He also uses manual therapy and soft tissue techniques to help his clients move and feel better.
Growing up playing sports, Chris has experienced his fair share of injuries which has helped him develop an understanding of physical rehabilitation both as a practitioner and a patient. In his free time, Chris plays tennis, badminton, and ultimate frisbee. Chris is a loyal Vancouver Canucks fan, despite their difficulties these past 10 years. He also closely follows the NBA and English Premier League.
Chris is able to converse in English and Cantonese.
She then went on advance her professional skills through post-graduate courses and mentorship, completing many postgraduate courses, mostly specializing in Orthopedic Manual Therapy and the Mulligan Concept. She has completed Level 3 Manual Therapy certification and is qualified to do spinal manipulations. She has built her practice in the areas of orthopedics, sports injury rehabilitation, preventative education, sport prehabilitation, office ergonomics, and ICBC patients.
She treats athletes, weekend warriors, and everything in between. Pantea treats patients with a customized approach through personalized care, proper patient education, hands-on treatment techniques, and a joint effort with patients to recover and achieve their personal goals. She has a holistic approach to health and wellness, thanks to her past experience as a personal trainer, fitness, and spin instructor.
Her life mantra is that no matter where life takes you, look at the positive aspects and then transfer that positive energy towards your physical health and well being. In her free time, she enjoys time with family and friends, hiking, cycling, reading, and cooking. Her passions in life include traveling, dancing, and listening to music. Pantea is fluent in English, Farsi and has a working knowledge in Spanish.
Growing up, Grace played many different sports and had a fair share of injuries, but didn’t know what physiotherapy was until she entered her first year of university. It was here that she found out how physiotherapists can help improve people’s movement and function, and that’s when she decided that she wanted to become one.
Grace has worked with a variety of patient populations and enjoys collaborating with them to achieve their goals and beyond! She has a special interest in treating musculoskeletal injuries, motor vehicle injuries and TMJ disorders. During your sessions, you can expect hands-on treatment in combination with exercise and education to help you get better in the short and long term.
Outside of the clinic, Grace enjoys watching TV, playing video games, lifting weights, and playing ultimate frisbee.
Grace is able to speak English and conversational Cantonese
Since returning home, she continues to work in private practice and at Burnaby General Hospital. Michelle strongly believes in taking the time to listen to her client’s needs and empowering them with knowledge about their bodies. Her practice encompasses client education, manual therapy, exercise prescription and liaising with other health professionals to ensure everyone reaches their individual goals.
Michelle has extensive experience working with individuals repetitive injuries, pre/-post operative surgeries, Parkinson’s Disease, stroke, metabolic disorders and various musculoskeletal conditions and injuries. She has a particular interest in women’s health such as pelvic floor dysfunction, incontinence and prenatal, antenatal and postpartum recovery.
Michelle has since completed her Pelvic Health Solutions Levels 1-3 and Cesarean Birth & rehabilitation and continuously finds ways to further her education to help clients.
Outside of work, she enjoys weight training, trying different fitness classes and exploring the local food and coffee roasters around town! She believes laughter and exercise are important parts of therapy, and you can expect a bit of both when you work with her!
Marcus has a passion for helping individuals through their rehabilitation process. Whether coming in for corrective or maintenance work, he will be sure to listen, assess and address the primary concern for the patient’s needs. Especially when dealing with an injury or dysfunction, he stands by a thorough assessment in order to get to the root of the problem.
With prior background knowledge as a Kinesiologist, and an interest in health and fitness, Marcus will provide therapeutic exercises for the purpose of prolonging effectiveness of the treatment. He strongly believes the recipe for an effective treatment is to combine the techniques of massage therapy to release the hypertonic musculature and proper exercises to help strengthen the weak musculature.
Throughout his 550 hours of clinical practice at the West Coast College of Massage Therapy (WCCMT), Marcus has developed an affinity for treating knee related injuries. With a few injuries of his own from weightlifting and sports, he understands how frustrating it can be sometimes when rehabilitating a weight bearing joint.
Away from the clinic, you can find Marcus spending time in the gym, playing badminton, or enjoying the great outdoors of BC. Marcus is also fluent in English, Cantonese and can speak Mandarin at a conversational level.
Marcus has a passion for helping individuals through their rehabilitation process. Whether coming in for corrective or maintenance work, he will be sure to listen, assess and address the primary concern for the patient’s needs. Especially when dealing with an injury or dysfunction, he stands by a thorough assessment in order to get to the root of the problem.
With prior background knowledge as a Kinesiologist, and an interest in health and fitness, Marcus will provide therapeutic exercises for the purpose of prolonging effectiveness of the treatment. He strongly believes the recipe for an effective treatment is to combine the techniques of massage therapy to release the hypertonic musculature and proper exercises to help strengthen the weak musculature.
Throughout his 550 hours of clinical practice at the West Coast College of Massage Therapy (WCCMT), Marcus has developed an affinity for treating knee related injuries. With a few injuries of his own from weightlifting and sports, he understands how frustrating it can be sometimes when rehabilitating a weight bearing joint.
Away from the clinic, you can find Marcus spending time in the gym, playing badminton, or enjoying the great outdoors of BC. Marcus is also fluent in English, Cantonese and can speak Mandarin at a conversational level.
Growing up, she always knew she wanted to be in a field where she could care for people and help to improve their quality of life. She quickly found that through Massage therapy.
During her career as a Massage therapist, she has treated different ailments such as: neck pain and tension headaches; postural issues (from desk work); tendonitis (elbow, calf, rotator cuff); lower back pain; nerve compressions (carpal tunnel syndrome, piriformis syndrome); and many more.
Dianne uses a combination of massage techniques targeted towards patient needs. She strives to help patients achieve their goals, whether it’s to relieve pain, or get treatment as a form of injury prevention.
During her free time, Dianne likes to ski, go trail walking, and spend time with her family.
Please note that Dianne does not see patients with an active ICBC claim.
Her clinical practice is focused on, but not limited to pain management, fertility and women’s health, mental health and anti aging. She has 15+ years of experience specializing in wellness and skincare. Mandy has successfully helped numerous patients achieve their beauty and wellness goals.
In addition to her Master’s degree from the University of Liverpool and Bachelor’s degree from Simon Fraser University, Mandy has also received a specialized certification in esthetics and cosmetic acupuncture.
Mandy is fluent in English, Cantonese, and Mandarin.
Leena is passionate about working with individuals to create exercise-focused programs that can help them recover from injury, better their movements, and foster long-term resiliency. She believes education and empathy are integral to empowering clients to feel more confident in their bodies and help them achieve their goals.
Leena received her Bachelor of Kinesiology from the University of British Columbia. During her time at UBC, she gained experience in injury prevention and rehabilitation as an Athletic Trainer with UBC Athletics, where she won five national titles with the Women’s Volleyball, Field Hockey, and Golf varsity teams. Leena continues her education as a third-year student working towards her Diploma of Osteopathy Manual Practice at the Canadian School of Osteopathy.
In her free time, she enjoys playing volleyball and ultimate frisbee, trying new recipes, and deep diving into niche topics.
It instilled in him a profound appreciation for the preventative approach inherent in Osteopathic principles and the importance of interdisciplinary collaboration among healthcare.
Since graduated, Andrea has worked in different clinics between Italy and Canada. Additionally, he provided support to a soccer team in Milan.
Andrea was also involved in teaching roles within the osteopathic academy where he graduated.
In his practice, Andrea treats a diversity range of conditions using a wide variety of techniques. He adopts a blended approach that integrates structural, visceral, and cranial methodologies to engage with the musculoskeletal, visceral, and nervous system and promote your wellbeing. He primary focus lies in alleviating your symptoms while addressing the root causes of your discomfort.
Andrea emphasizes the importance of tailoring treatment planes and techniques to meet your specific needs. He collaborates with you to determine the most suitable treatment for your individual circumstances.
Andrea treats several conditions such as: Neck/back pain; Chronic Pain Management; Cranio-cervical symptoms; Headaches (Migraine); TMJ; Sports injury, with particular interest in Soccer players.
Andrea is passionate about sports, and you can often find him playing soccer, running around the city, hitting the gym for a workout, and occasionally going for a swim. He also loves skiing and hiking. His goal for the year, in terms of hiking, is to beat his Grouse Grind record of 45 minutes. What’s your record?
